When I was younger, I was the girl who hated physical education, didn’t play sports, and ate a steady diet of junk food. Because I was young, I had no health concerns or weight issues.
My husband, Mike, a physical education teacher and a basketball coach at the time, was in a similar boat. When Mike and I met, he was active, playing softball, and later, he played men’s recreational basketball until his legs and ankles got the better of him. His weight had increased, and that led to surgeries on his knee and ankles. He was benched for a while and when he returned to the basketball court, he was overweight and run-down, often with barely enough energy to get through the day.
