California Veggie

recipe_california_veggie.jpg

Yield
4 servings
Preparation time
15 minutes
Ingredients
1⁄2 cup sour cream
1 tablespoon dill
1 small cucumber
1 medium carrot
4 radishes
6 mushrooms
1 avocado
1⁄4 cup sliced red onion
8 slices multigrain bread
Instructions

Note: Hummus can be used as a substitute for sour cream.

In a small bowl, mix together sour cream and dill. Thinly slice the cucumber, carrot, radishes, mushrooms, avocado, and red onion.

Lay out 8 slices of bread. Spread sour cream mixture on insides of bread.

Evenly stack veggies on bottom piece of bread and close sandwiches. 

Notes

Per serving: 330 calories, 18 grams fat (6 grams saturated fat), 13 milligrams cholesterol, 256 milligrams sodium, 34 grams total carbohydrates, 8.5 grams fiber, 10.5 grams protein.